Confidence doesn’t just come to you out of the blue. Unlike what some would have you believe, you can’t just fake it ’till you make it, either. If you want to find a date, then you have to show confidence. Visit getlaidguide.co.uk to find beautiful UK ladies and charm them with your confidence. Now, cultivating confidence is an ongoing self-improvement project that takes dedication and serious effort. That said, you don’t have to go on self confidence retreats or buy book after book. These six daily rituals won’t take up much of your time but they will yield big results. Commit to these and a better, more confident you will be there.
A Ten Minute Work Out
The point of this workout isn’t to turn you into a bodybuilder. It’s just a basic routine that will get your blood flowing. You probably won’t notice a difference in your body, but you will notice a difference in your mind. As little as ten minutes of exercise can boost your mood for hours. When you increase the amount of feel good chemicals in your blood you automatically boost your self image, confidence, and creativity. You feel better, you have better ideas that get more compliments which make you feel better, and you set yourself up for a better mood all day long.
If possible you should do this first thing in the morning. Drag yourself out of bed, get your breakfast started, and then do ten minutes of jumping jacks, jogging in place, and body weight exercises like push ups and squats. Then you can hop into the shower and continue about your morning with a great burst of alertness from your efforts.
Full Hygiene Routine
A poor self image feeds on doubt. The best way to combat doubt is with cold, hard facts and logic. If you’re worried that you’re not as snappily dressed as you could be, or that you have broccoli in your teeth, or that your deodorant isn’t cutting it you can’t wallow in uncertainty and worry. Take action and confront the problems you have with your body head on. If you’re always afraid that your deodorant isn’t cutting it then buy a stronger one and take special care when you apply it every day. That way, when doubt rears its head you can remind yourself that you’ve already solved that problem. Bring a toothbrush to work and sneak in a quick brush after lunch so you know that you’re always at your freshest. That way you can take care of any problems if they do exist outside of your head, and you can tell yourself to knock it off the next time you want to use some imagined flaw to stop yourself from talking to a hot lady.
Start One Conversation with a Woman
This can be the easiest and hardest ritual. Start one conversation with a woman every day. It could be online, it could be in person, and the only rule is that you have to be attracted to her. You don’t have to ask her out, but you should talk to her. Whether that means commenting on the book a woman’s reading in your local coffee shop or going online and talking music with a lady in one of the getting laid sites that specialize in Sunderland ladies doesn’t matter. The best way to learn is by doing. So learn to talk to women by actually talking to women. You’ll be glad that you did. As time goes by you’ll find that women are easier to approach and you can find more ways to break the ice with them through trial and error. To start with, though, all you need is one minutes of conversation per day to see improvement.
Hand out Four Compliments a Day
Just tell four women that you like something. It could be their hair, their shirt, or their snappy attitude and sunny smile. It doesn’t matter what–in fact, it’s better if you’re lying because you’re training yourself to tell women what they want to hear. When you get used to seeing women grin and open up to you every day it’s going to make you feel like Casanova. If you go through your day without seeing four ladies who deserve a good compliment, pop onto one of the active getting laid sites and send out four compliments to ladies with pretty profile pictures. You’d be surprised how far a simple “you look great in your profile picture, thanks for brightening my day” will get you with ladies who are eager to hook up.
Compliments make great ice breakers, but you should also read a woman’s body language. If she doesn’t seem into the compliment, just let things go. You’re just giving out approval; if she doesn’t want it then you can move on. There are more fish in the sea than you think.
Read a Male Oriented Blog Post
There are tons of articles devoted to helping men out. You found this one, so you’ve already made a great start. You need to promote the male mentality for dating, hooking up, and all that great stuff before you’ll have success with the ladies. When it comes down to it, sometimes confidence has to be earned. This means that you’ll experience the biggest boost to your confidence once you start being successful. The more tips, tricks, and help you can get the easier this will be. This blog especially is set up to help men just like you, so keep tuning in. As you get more and more advice you’ll see the tips that work for you and the ones that don’t make sense and you’ll be able to work out what you’re going to get from this and what you’re going to leave behind. Find the formula that works for you by synthesizing all the information that’s out there.
Spend Thirty Minutes Achieving Personal Success
It’s tough to chisel out time for personal achievement, but it’s important. It doesn’t really matter what you want to accomplish. Whether you want to be the best at a particular video game, be a master woodworker or learn a new language you have to put the time in. Making progress with a goal that you set for yourself if the best way to measure personal growth. It’s also the best way to stand out on the getting laid sites. There are plenty of guys who want to be having casual sex or short term dating, but there aren’t as many who are actively making themselves the kinds of catches that women want to have. Set yourself some goals, stick to them, and not only will your confidence go through the roof but you’ll be a standout among the Sunderland hook up scene.
These six rituals are designed to build up over time. If you stick to them then little by little you’ll become the confident man the ladies can’t get enough of. It takes persistent effort. If you have to, you can start with just one of the tips on this list and slowly add more, but if you want the full effect you’ll do them all every day. You’ll be feeling like a brand new you in two weeks. Just the fact that you could decide to do this challenge and then carry it through is something to be proud of. Women love success, and you can’t have success without confidence.